Fresh and Healthy Smoothie

Just thought we would share how our Vitamix can turn whole fruit into a great drink. This morning we used a whole orange, kiwi, apple, stawberry yogurt, 100% pure OJ, and some homemade plum jam.

We used the fruits peel and all.  To see the health benefits check this link.

Hope you have a great day and would love to see and hear your great healthy tips.